Steamed Rice, also known as Raw Rice, is a versatile and staple grain widely used in Indian households. This rice undergoes a light parboiling process before milling, which enhances its nutritional content while retaining the natural flavor and aroma. It cooks quickly, yielding soft, fluffy grains that are perfect for daily meals, rice bowls, biryanis, and traditional dishes. Steamed Rice is an ideal choice for health-conscious individuals as it preserves more vitamins and minerals than fully polished rice and is gentle on the digestive system.
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Rich in carbohydrates for sustained energy
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Easily digestible and gentle on the stomach
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Parboiling preserves vitamins and minerals
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Low in fat and naturally cholesterol-free
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Gluten-free and suitable for all age groups
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Helps regulate blood sugar due to slower digestion
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Supports overall heart and digestive health
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Premium quality lightly steamed rice
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Retains natural aroma, flavor, and nutrients
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Soft, fluffy texture when cooked
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Perfect for daily meals, biryanis, and festive dishes
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Versatile and easy to prepare
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Hygienically processed for quality and safety
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Long shelf life when stored in a cool, dry place
Energy: 350 kcal
Carbohydrates: 78 g
Protein: 7 g
Fat: 0.5 g
Fiber: 1–2 g
Calcium: 10 mg
Iron: 0.8 mg
Potassium: 115 mg
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