Fennel Seeds, commonly known as Saunf, are aromatic, slightly sweet seeds widely used in Indian cooking, mouth fresheners, and traditional remedies. Their refreshing flavor makes them perfect for seasoning curries, pickles, teas, breads, and desserts. Whether used whole or roasted, fennel seeds add a soothing taste and digestive benefits to every meal.
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Excellent for digestion and helps reduce acidity
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Natural mouth freshener with cooling properties
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Helps relieve bloating and gas
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Supports healthy metabolism
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Rich in antioxidants for overall wellness
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May help regulate blood pressure due to potassium content
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Sweet, aromatic, and naturally flavorful
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Sourced from premium and clean-grade seeds
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Ideal for cooking, seasoning, tea blends, and mukhwas
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Chemical-free and freshly packed
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Long shelf life with no artificial additives
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Energy: 345 kcal
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Carbohydrates: 52 g
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Dietary Fiber: 40 g
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Protein: 16 g
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Fat: 14 g
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Calcium: 1196 mg
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Iron: 18 mg
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Potassium: 1190 mg
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