Peanuts, also known as Groundnuts or Moongphali, are crunchy, protein-rich nuts widely enjoyed as snacks and used in cooking, chutneys, sweets, and gravies. With their rich nutty flavor and high nutritional value, peanuts are a versatile ingredient perfect for daily consumption. Whether raw, roasted, or used in recipes, they add taste, energy, and texture to every bite.
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Excellent source of plant-based protein
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Rich in healthy fats that support heart health
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Helps maintain energy levels throughout the day
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Contains antioxidants that support immunity
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Good for bone health due to magnesium and phosphorus
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Supports weight management (keeps you full longer)
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Premium-quality, clean, and fresh peanuts
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Naturally crunchy and flavorful
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High in protein, fiber, and essential nutrients
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No additives, preservatives, or artificial colors
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Ideal for roasting, snacking, chutneys, gravies, and sweets
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Hygienically packed for maximum freshness
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Energy: 567 kcal
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Carbohydrates: 16 g
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Dietary Fiber: 8 g
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Protein: 26 g
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Fat: 49 g
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Calcium: 92 mg
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Iron: 4.5 mg
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Magnesium: 168 mg
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Potassium: 705 mg
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