Poppy Seeds, also known as Khus Khus, are tiny, nutty-flavored seeds commonly used in Indian cooking, baking, and desserts. These versatile seeds add a subtle crunch, aroma, and richness to curries, gravies, sweets, chutneys, and spice blends. Known for their natural oils and nutrients, poppy seeds are a traditional ingredient that enhances taste and provides numerous health benefits.
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Rich in dietary fiber, aiding digestion
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Contains healthy fats that support heart health
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Source of essential minerals like calcium, magnesium, and iron
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Supports bone health and overall wellness
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Known to promote better sleep and relaxation
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Antioxidant-rich for immunity and vitality
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Premium-quality, clean, and fresh poppy seeds
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Nutty flavor and subtle aroma
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Ideal for cooking, baking, sweets, and chutneys
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100% natural with no preservatives or additives
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Long shelf life with airtight packaging
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Adds crunch and richness to every dish
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Energy: 525 kcal
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Carbohydrates: 28 g
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Dietary Fiber: 19 g
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Protein: 18 g
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Fat: 41 g
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Calcium: 1438 mg
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Iron: 9.8 mg
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Magnesium: 347 mg
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Potassium: 719 mg
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