Pumpkin Seeds, also known as Kaddu Ke Beej or Pepitas, are nutrient-rich seeds with a mild, nutty flavor and crunchy texture. They are perfect for snacking, baking, cooking, and garnishing. Packed with essential vitamins, minerals, and healthy fats, pumpkin seeds are a superfood that supports overall wellness and adds natural flavor to your meals.
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Heart Health: Rich in magnesium and healthy fats for cardiovascular support
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High in Protein: Supports muscle repair and growth
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Rich in Antioxidants: Helps fight inflammation and oxidative stress
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Supports Bone Health: Contains zinc, magnesium, and phosphorus
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Boosts Immunity: Packed with minerals and vitamins for overall wellness
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Good for Digestion: High fiber content promotes gut health
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Premium-quality, clean, and fresh pumpkin seeds
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Nutty flavor with natural crunch
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Ideal for snacking, smoothies, salads, baking, and cooking
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100% natural with no preservatives or additives
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Long shelf life with hygienic, airtight packaging
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Suitable for health-conscious consumers and fitness enthusiasts
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Energy: 559 kcal
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Carbohydrates: 16 g
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Dietary Fiber: 6 g
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Protein: 30 g
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Fat: 49 g
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Calcium: 46 mg
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Iron: 8.8 mg
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Magnesium: 592 mg
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Potassium: 809 mg
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