Mint Leaves, commonly known as Pudina, are highly aromatic, refreshing green herbs widely used in cooking, beverages, and traditional remedies. With their cool, crisp flavor, mint leaves add instant freshness to chutneys, raita, biryani, salads, teas, mocktails, and more. Their natural cooling effect and medicinal properties make them a popular ingredient in Indian households. Mint is not only flavorful but also packed with nutrients that support digestion, immunity, and overall health.
-
Helps improve digestion and reduces bloating
-
Natural cooling effect refreshes the body
-
Rich in antioxidants that support immunity
-
Helps relieve nausea and headaches
-
Promotes fresh breath and oral hygiene
-
May support skin health and reduce inflammation
-
Aids in detoxification
-
Good for respiratory health
-
Fresh, aromatic, and naturally flavorful mint leaves
-
Perfect for chutneys, raita, biryani, teas, juices, and garnishing
-
100% natural and pesticide-free sourcing
-
Adds instant freshness and aroma to dishes
-
Essential herb in Indian, Middle Eastern, and global cuisine
-
Long-lasting when stored properly in the refrigerator
-
Energy: 44 kcal
-
Carbohydrates: 8 g
-
Protein: 3.3 g
-
Fat: 0.7 g
-
Fiber: 2 g
-
Vitamin C: 13 mg
-
Vitamin A: 4248 IU
-
Calcium: 199 mg
-
Iron: 11.9 mg
-
Potassium: 458 mg
Login With Number
Login With Email/Pass
Login with Google